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Being healthy and getting into shape is all about leading a healthy lifestyle. Find articles on simple changes you can make that will help you feel happier and healthier.
Have you ever had your doctor tell you to stop smoking, only to leave his office and see him outside lighting a cigarette? Some doctors have a tendency to prescribe certain remedies that seem hypocrit …
According to Harvard Medical School, regular exercise will not only have positive effects on your health, but will also work wonders for your state of mind. Exercise reduces stress hormones while incr …
This weekend, over 100 million viewers will tune in and see superstar Beyoncé Run the World at the Super Bowl Halftime show. After a sweaty routine on stage (that will hopefully be lip-sync free), Be …