We’ve all been beaten over the head with breakfast-is-the-most-important-meal-of-the-day lecturing. Unfortunately, breakfast time also happens to be one of the busiest times of the day, leaving us with little time to prepare and sit down to a healthy nutritious meal. A lot of us wind up grabbing an unhealthy snack as we rush out the door, or just skip breakfast all together.
So I pass on this easy healthy breakfast muffins recipe to clients, to solve the Never-Ending Breakfast Burden for good. Make a big batch of this deliciously easy and healthy recipe, store in a good container and POOF – you’ve got a convenient, healthy, ready-to-go breakfast for the rest of the week! Full of fresh fruit, blood sugar-regulating cinnamon and fiber-rich whole grains, this complex carbs breakfast will provide you with a steady boost of energy and nutrition throughout your morning.
So get started! You’ve got other things to do!
Easy Healthy Breakfast Muffins Recipe
3/4 cup applesauce (unsweetened)
1/2 to 3/4 cup date sugar
1 tsp vanilla
3 mushed bananas
2 cups whole wheat flour
1 tsp baking soda
1 tbsp cinnamon
1 cup sliced strawberries
Mix all ingredients, pour into 12 lined muffin cups and bake at 375 for 18-20 minutes.
Related Reading: 4 Easy Healthy On-The-Go Breakfast Recipes