Strong & Toned Leg Workouts: Calves, Hamstrings, Quads

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Lean on Life Trainer, Jenny Van Barneveld, demonstrates how to get a full leg workout in a few simple moves. Check out the playlists below that target your calves, hamstrings, and quads to achieve perfectly sculpted legs.
 

Part 1: Calves

Part 2: Hamstrings

Part 3: Quads


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