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Nowadays, Americans are becoming more cautious about what they eat on a daily basis. Did you know that several foods sold in America are quite inferior to same foodstuffs sold in other countries? Indeed, you’ll be surprised to know that …
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Chances are, you have dropped a piece of food on the floor, taken a quick look around the room to make sure no one is watching and then grabbed it and popped it into your mouth. Who can blame you, …
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Quick – picture a typical fitness center. Got it? Now make a list of equipment made available to you. What did you come up with? About 50, 100, 200 pieces of exercise equipment! Now for the really interesting questions: How much …
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If you’re eager to lose inches by the time summer rolls around, you’re going to need a game plan. If you’re on a healthy diet or have been thinking about starting one, you want all your hard work to pay …
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